Food

Welcome to the Food section of Naturally Relaxing, where we explore the intersection of nutrition and tranquillity.
Here, we delve into the world of wholesome foods, sustainable eating, and the benefits of a healthy diet.
Our aim is to inspire you with nutritious recipes, surprising food facts, and insights into vitamins and their impact on health.
We believe that food is more than just sustenance; it's a pathway to a relaxed and balanced lifestyle.

So, join us on this culinary journey towards relaxation, and discover how the right food choices can lead to a more serene state of mind.

The Definition of Diets: Calorie Counting

Diets can be dated back as long as 400BC, but the first record of dietary books can be dated back...

The Definition of Diets: Ca...

How Much Protein is Needed Per Day?

Protein is an essential macronutrient for building muscle. It is most commonly found in animal pr...

How Much Protein is Needed ...

Why are Vitamins Important and What Vitamins Can You Overdose On?

A vitamin is an organic compound that we humans need in small amounts. The majority of the vitami...

Why are Vitamins Important ...

Recipe for Sausage Rolls: Gluten Free, Vegetarian and Cheese & Onion

A sausage roll is a form of snack that is most popular in Commonwealth nations. It is made of sau...

Recipe for Sausage Rolls: G...

How to Make Chicken Pie: Recipes For Chicken Pie

It is thought that 'pies' were a food product first established earlier than 2000BC, where Ancien...

How to Make Chicken Pie: Re...

Sweet Potato Recipe Ideas: Salads, Fries, Chicken and Side Dishes

Sweet potato is a large starchy root vegetable with a slightly sweet taste. It is closely related...

Sweet Potato Recipe Ideas: ...

Vegetarian vs Plant Based: Veggie Dinner Ideas

Altering or switching your diet to a vegetarian or a vegan diet can be a decision based on a mult...

Vegetarian vs Plant Based: ...

Recipe for Chocolate Cake - Chocolate for Cake Decorating

Chocolate and cake are two words that go together so well. The combination of the two allows for ...

Recipe for Chocolate Cake -...

Is Seaweed Good for You? Seaweed Snacks and Seaweed Sushi

Seaweed is a widely available coastal food that has been eaten since prehistoric times. It is a c...

Is Seaweed Good for You? Se...

What are Wholesome Foods and are they Expensive?

Wholesome food is a food product that is appreciated by the body for its ability to contribute to...

What are Wholesome Foods an...

Hope you have enjoyed the blogs. There are more being added every day as more interesting ideas and subjects come to light.

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