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Naturally Relaxing

Welcome to Naturally Relaxing's blog, your go-to resource for all things relaxation.

Our blog covers a wide range of topics, from nature and weather to sleep and water, all designed to help you find peace and tranquillity in your everyday life.

Each post is crafted with care, providing you with insights and tips to enhance your relaxation journey.

So, take a deep breath, dive in, and let our blog guide you towards a naturally relaxing lifestyle.

What is Mindfulness Eating?
Relaxation

What is Mindfulness Eating?

Using the concept of mindful meditation, mindfulness eating relates to the notion of recognising sensations, feelings, and thoughts whilst you are eating. Eating is an act that we often pay no attention to, meaning that we remove the notion of intentionally eating and move towards the act of automatically eating without thought.

Read more - What is Mindfulness Eating?
Help yourself relax and chill with these relaxation pictures
Relaxation

Help yourself relax and chill with these relaxation pictures

Everyday you see pictures that are upsetting and distressing so what better antidote than a sourc...
How mindfullness is helping your wellbeing
Relaxation

How mindfullness is helping your wellbeing

Mindfulness is the ability to become fully aware of the present moment, to acknowledge where we a...
5-Minute Meditation - Does it Work?
Relaxation

5-Minute Meditation - Does it Work?

5-minute meditations are a great way to introduce yourself to meditation. If you are an active pe...
What meditation is for best you?
Relaxation

What meditation is best for you?

Meditation is referred to as a set of techniques that are used to encourage a personal state of a...
A nightlight to lighten your night
Sleep

A nightlight to lighten your night

For those who use a nightlight at bedtime, you might be impacting your sleep routine more negativ...
Essential oils to help you sleep
Sleep

Essential oils to help you sleep

Essential oils are natural compounds that have been extracted from plants. They have been used fo...
What is Mindfulness Eating?
| Stacey Cox | Relaxation

What is Mindfulness Eating?

Using the concept of mindful meditation, mindfulness eating relates to the notion of recognising ...
Help yourself relax and chill with these relaxation pictures
| Phil Walton | Relaxation

Help yourself relax and chill with these relaxation pictures

Everyday you see pictures that are upsetting and distressing so what better antidote than a sourc...
How mindfullness is helping your wellbeing
| Stacey Cox | Relaxation

How mindfullness is helping your wellbeing

Mindfulness is the ability to become fully aware of the present moment, to acknowledge where we a...
5-Minute Meditation - Does it Work?
| Stacey Cox | Relaxation

5-Minute Meditation - Does it Work?

5-minute meditations are a great way to introduce yourself to meditation. If you are an active pe...
What meditation is for best you?
| Stacey Cox | Relaxation

What meditation is best for you?

Meditation is referred to as a set of techniques that are used to encourage a personal state of a...
A nightlight to lighten your night
| Stacey Cox | Sleep

A nightlight to lighten your night

For those who use a nightlight at bedtime, you might be impacting your sleep routine more negativ...
Essential oils to help you sleep
| Stacey Cox | Sleep

Essential oils to help you sleep

Essential oils are natural compounds that have been extracted from plants. They have been used fo...

Perhaps we can tempt you with another category below.

In conclusion, we at Naturally Relaxing believe in the power of nature to bring tranquillity and balance to our lives. Our blog is a testament to that belief, offering insights, tips, and knowledge on how to harness the healing properties of nature for your wellbeing. But there's so much more we want to share with you!

By subscribing to our newsletter, you'll be the first to receive our latest articles, exclusive tips, and special offers. You'll gain access to a wealth of information that can help you live a more relaxed, healthier, and naturally balanced life. Our newsletter is more than just an email; it's a gateway to a community of like-minded individuals who value the serenity and health benefits that nature provides.

Joining our newsletter is simple and free. Just enter your email address, and you'll start receiving our carefully curated content right in your inbox. We respect your privacy and promise to only send you content that aligns with our mission of promoting natural relaxation and wellbeing.

Don't miss out on this opportunity to deepen your understanding of natural relaxation techniques and to be part of a community that cherishes the calming influence of nature. Subscribe to the Naturally Relaxing newsletter today and start your journey towards a more peaceful and balanced life. We look forward to welcoming you to our community.