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Hello and welcome from my Twitter profile.

As you have come from Twitter, you will undoubtedly have seen my tweets featuring sunrise, sunsets, clouds, rivers and seas, anything that's naturally relaxing.

I also have photos on Instagram that show a different view of all the things I find naturally relaxing. Please do check my instagram out and follow so you can see the latest images. I upload at least once a day.

On my YouTube you can find several playlists:

  • Usually, 16 minutes condensed to sunrise in 15 seconds, a great way to watch the majesty of this magic moment.
  • Likewise, the sunset in 15 seconds is the evening close of play condensed for your delight.
  • You may also enjoy the full sunrise and full sunset playing out as you relax, watching the subtle light changes.
  • I also have a playlist to help you relax and sleep and articles that can help people relax and get the most from their sleep and relaxation.

Latest Articles

| Sleep

Embracing Autumn: Sleep Routines for the British Season

As the leaves start to turn and the brisk air of Autumn settles in, many of us in the UK find our...
| Sleep

Nourishing Dreams: Foods and Practices to Combat Insomnia

Insomnia, a prevalent challenge faced by countless individuals, has gradually become a concerning...
| Sleep

The Sleep-Wake Cycle: How Light and Darkness Affect Our Circadian Rhythm

The intricate dance between our body's natural rhythms and the world outside plays a pivotal role...
| Sleep

Autumn's Lullaby: How Seasonal Shifts Shape Our Sleep Stages

The allure of autumn is undeniable. As the leaves transition to warm, earthy tones and the air be...
| Sleep

The Perfect Autumnal Bedroom Colour Palette for Relaxation

In the heart of our homes lies the bedroom, a sanctuary of rest and relaxation. Its design, parti...
| Sleep

The Relaxing Power of Seasonal Bedroom Colours

The atmosphere of a room, much like a painter's canvas, is often shaped by its colours. From the ...