As you have come from Instagram, you will undoubtedly have seen my photographs featuring sunrise, sunsets, clouds, rivers and seas, anything that's naturally relaxing.
I also have videos on youtube that show a different view of all the things I find naturally relaxing. I do hope you do as well.
Usually, 16 minutes condensed to sunrise in 15 seconds, a great way to watch the majesty of this magic moment.
Likewise, the sunset in 15 seconds is the evening close of play condensed for your delight.
I also have a playlist to help you relax and sleep and articles that can help people relax and get the most from their sleep and relaxation.